Rushan Patel
Mindfulness to help improve Mental Health
Mindfulness is the practice of being fully present in the moment and paying attention to our thoughts, feelings, and surroundings without...
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Rushan Patel
Apr 20, 20232 min read
Unlocking the Power of Mental Health: The Key to Boosting Productivity in the Workplace
Mental health is a crucial aspect of overall well-being and is intrinsically linked to human productivity. The correlation between mental...
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Rushan Patel
Apr 15, 20232 min read
Boost Your Mental Wellness with Affirmation App: A Comprehensive Guide
As we all know, mental wellness is crucial for leading a happy and fulfilling life. In today's fast-paced world, it's easy to get caught...
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